Frank Zane on Instagram: “How to Vacuum The vacuum was probably my best pose. I remember doing it in the middle of my posing routine competing for the 1970 London…”
![A lot of people are saying vacuums should be mandatory in CP and I disagree. If you have a beautiful, tight midsection then a vacuum shouldn't be a requirement. How often did A lot of people are saying vacuums should be mandatory in CP and I disagree. If you have a beautiful, tight midsection then a vacuum shouldn't be a requirement. How often did](https://external-preview.redd.it/LTxmRxg6eIgijYhz92qcPNTysKYwaGSb2DHpA3epaFU.jpg?width=640&crop=smart&auto=webp&s=f475f927ca1814134ce88ebd498c9446a270741b)
A lot of people are saying vacuums should be mandatory in CP and I disagree. If you have a beautiful, tight midsection then a vacuum shouldn't be a requirement. How often did
![vacuum pose of strong young bearded man fitness bodybuilder athlete in sport gym Stock Photo - Alamy vacuum pose of strong young bearded man fitness bodybuilder athlete in sport gym Stock Photo - Alamy](https://c8.alamy.com/comp/2DFY3FA/vacuum-pose-of-strong-young-bearded-man-fitness-bodybuilder-athlete-in-sport-gym-2DFY3FA.jpg)