Suggy Fitness - Manipulating your body in different ways can alter which muscles are being emphasized. For example, changing your feet position on the leg press can change which leg muscles receive
![Leg Press Feet Placement for Quads, Hamstrings, Teardrop, and Glutes | Ntaifitness Gym Equipment - Fitness - China.com Leg Press Feet Placement for Quads, Hamstrings, Teardrop, and Glutes | Ntaifitness Gym Equipment - Fitness - China.com](https://img.youtube.com/vi/fpUW8bI1AFQ/maxresdefault.jpg)
Leg Press Feet Placement for Quads, Hamstrings, Teardrop, and Glutes | Ntaifitness Gym Equipment - Fitness - China.com
The Queen Elizabeth II Diamond Jubilee Leisure Centre - Did you know when using the leg press, you can focus on different muscles depending from the position of your feet? You're welcome
![Muscle King Fitness Gym Leg Press: Foot Placement Variations #legpress Legs #legday #workout #gym #gains #mondaymotivation #bodybuilding #train #training #excercise #health #fit #fitness Facebook | ophirah.nl Muscle King Fitness Gym Leg Press: Foot Placement Variations #legpress Legs #legday #workout #gym #gains #mondaymotivation #bodybuilding #train #training #excercise #health #fit #fitness Facebook | ophirah.nl](https://images.squarespace-cdn.com/content/v1/587d430415d5dbc9cc9b077d/1486679533552-8ZWUT4HJKJ3T4YXUUIP1/image-asset.jpeg)