![Almond Milk or Soy Milk—Which is the Healthier Alternative? // News // Campus Dining // University of Notre Dame Almond Milk or Soy Milk—Which is the Healthier Alternative? // News // Campus Dining // University of Notre Dame](https://dining.nd.edu/assets/298142/soyvsalmondmilk.jpg)
Almond Milk or Soy Milk—Which is the Healthier Alternative? // News // Campus Dining // University of Notre Dame
![Friendly Farms Almond Milk, Unsweetened, Original, 30 Calories: Calories, Nutrition Analysis & More | Fooducate Friendly Farms Almond Milk, Unsweetened, Original, 30 Calories: Calories, Nutrition Analysis & More | Fooducate](https://media.fooducate.com/comments/images/5D926169-D9D4-595B-42A9-B0DC7D41CD83-99146.jpeg)
Friendly Farms Almond Milk, Unsweetened, Original, 30 Calories: Calories, Nutrition Analysis & More | Fooducate
Fitness Reloaded - Is coconut milk healthier? Short answer = no. I was recently at a dinner party and one of the women there was talking about how she buys coconut milk
![Chocolate Pudding! Just use 1 cup unsweetened almond milk with box of pudding mix, whisk until smooth. 2 big servings, less than 100 calories each, yummy! : r/1200isplenty Chocolate Pudding! Just use 1 cup unsweetened almond milk with box of pudding mix, whisk until smooth. 2 big servings, less than 100 calories each, yummy! : r/1200isplenty](https://preview.redd.it/o6wiwfcfbvg61.jpg?width=3024&format=pjpg&auto=webp&s=b6701772337637cab7ac5ca3809996fe0a3fb101)
Chocolate Pudding! Just use 1 cup unsweetened almond milk with box of pudding mix, whisk until smooth. 2 big servings, less than 100 calories each, yummy! : r/1200isplenty
![Erika | Simply Low Cal on Twitter: "This is one of my favorite diet swaps to make. There are only 45 calories in 1 1/2 cups of unsweetened almond milk versus 310 Erika | Simply Low Cal on Twitter: "This is one of my favorite diet swaps to make. There are only 45 calories in 1 1/2 cups of unsweetened almond milk versus 310](https://pbs.twimg.com/media/D4yargiWAAADX1g.jpg)